Nutrition
One photo logs the whole meal
Point the camera at your plate and every item comes back named and counted, with nothing to search or weigh. Log a few weeks and the patterns show up on their own1.
Free to start. No account needed
Just take a picture
One photo comes back as separate items, each with its own calories
Or just say what you ate
A sentence works too, and so does a food search
It lands in Apple Health
Calories, protein, carbs, fat, fiber, sugar, and salt
Patterns you would never notice
Seven days of eating laid out so the habits show
Getting it down
Track food with just a picture
Point the camera at the plate, describe the meal in a sentence, or search a food. All three land in the same day's log, and all three write back to Apple Health.
Take one photo
Point the camera at the plate and let go. Nothing to search, nothing to weigh.
Get every item back
The rigatoni, the cherry tomatoes, the beer beside them, each on its own row with its own calories.
Every meal
A score, and the reasons under it
Every item you log gets a number from 0 to 100. Protein, fiber and vegetables push it up, sugar, salt and processing pull it down.
Tap the number and the arithmetic is right there. A score you cannot check is one you have to take on trust.
Rigatoni Carbonara with Pancetta
680 kcal
- ProcessingProcessed meat-11
- Mostly energy680 calories with almost no protein or fiber-7
- Protein26 g for 680 calories+4
- Salt980 mg of sodium-2
Today
Know where you stand by lunch
The ring is the day against your calorie goal, and the ledger under it shows the working. Six nutrients keep rings of their own, and they lap when a day runs over.
155 kcal left that day
Nutrients
Protein
Carbs
Fats
Fiber
Sugar
Sodium
Thirty days
A typical day of yours, in one picture
Each petal is one nutrient on a usual day of yours, measured against your own number for it. A petal reaching past the dashed ring means your typical day runs over.
On your plate
What the numbers miss
Calories cannot tell a fried lunch from a grilled one, or a quiet Tuesday from a heavy Saturday. What you actually ate can.
Sweets
Processed meat
Vegetables
Fried food
Late meal
Alcohol
Mo
Tu
We
Th
Fr
Sa
Su
Sweets almost every day this week
Drinks hit fastest and add sugar without filling you up. Swap one a day for fruit.
Late meals on 4 nights
Eating late keeps your heart rate up overnight. Try moving dinner earlier.
About 4 drinks this week
Evening drinks hold recovery down overnight. Earlier and fewer shows up within a week.
Your numbers
The targets are yours, and you can move them
Calories, protein, carbs and fats are set for your body and the pace you asked for, not a table for the average adult. Every ring and petal on this page is measured against them, and you can change any of them.
The medical layer
Where eating shows up in your blood
Photograph last year's lab report and the four markers that answer to what you eat get a block of their own: vitamin D, B12, ferritin, and the omega-3 index. Anything sitting outside where it should be is flagged, and a retest joins the list when one is due.
Ask it
Ask how the dinner you just ate fits you
The coach reads the meal you logged and the medical background you gave it, conditions and injuries included. What the plate did well, what it ran short on, what to add next time.
Nutrition questions
No. Log most days for a few weeks and the picture appears, twelve days out of thirty is enough. Miss some and it still builds.
One photo comes back as the schnitzel, the rice, the tomatoes and the drink, each with its own numbers. Tap a portion to correct it.
Yes. Calories, protein, carbs, fat, fiber, sugar, salt, caffeine and alcoholic drinks are all written back.
Two AI meal logs: scan one meal, describe another. Food search, exercise, water and weight stay unlimited. Pro adds unlimited AI meal logging and the coach2.
Not to log food. A panel is what lets eating show up as something other than calories, and a retest joins the list when one is due.
Give it a week of your meals
See what it notices
Free to start. No account needed2
- State AI is a wellness product, not a medical device. The board, the plan, and the daily scores are estimates built from consumer sensors and the information you enter. They are not a diagnosis and are not intended to diagnose, treat, cure, or prevent any disease. Heart rhythm, sleep apnea, and ECG notifications come from Apple's own cleared features on your device, not from State AI, which only displays what your device reports.
- State AI is free to download, and your first reading costs nothing. Pro is an auto-renewing subscription, monthly or yearly, with a 3-day free trial for new subscribers. Payment is charged to your Apple Account at confirmation of purchase, and the subscription renews unless auto-renew is turned off at least 24 hours before the current period ends. Manage or cancel it any time in your Apple Account settings.
State AI does not provide medical advice. Always seek the advice of a physician or other qualified health provider with any question about a medical condition, and never disregard professional medical advice or delay seeking it because of something you read here. If you think you may have a medical emergency, call your local emergency number. Apple, Apple Watch, Apple Health, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.